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My Late Thirties Body: A Manifesto

October 31, 2024 Anika Ventura

Mine is a fragile body

It needs eight hours of sleep

Is easily overstimulated 

Is easily cold

When I make plans, my body will surprise me with a period and say, “uh uh, not today”

When I want to do more, my body protests, “REST”

When I want to start earlier, my body says, “SLEEP”

When I don’t listen, my body yells, “SICK”

At my late thirties, weed is starting to feel gross and alcohol requires more recovery

Bored with tea, I started to drink coffee

I thought, should I really be introducing a caffeine habit? But then I remembered Anthony Bourdain’s sentiment: “Your body is not a temple, it's an amusement park”

I subscribe to this

I eat everything

At what point does health start to feel more about controlling and less about living?

I remember Oscar Wilde’s sentiment: “Everything in moderation, including moderation”

My body both fails me and amazes me

At 34, my body managed to adjust from a tropical climate to a life with four seasons

At 35, I learned how to dance

Around this time, I learned how to cook, clean, and commute

At 36, I froze my eggs

That same year, my period changed when I got an IUD

Yet still, society asks: when will you have kids?

As if to say: when will you become a real woman?

Society also asks me to take care of my skin, wear makeup

That, I will do

Cleanse. Moisturize. Apply sunscreen.

Minimal makeup gives me maximum joy

Society asks that I have a flat belly

That, I will not do

Carbs and rice are here to stay

This year was a tough one

A hundred job applications, a hundred rejections

My computer tells me, “you are not enough”

Yet after I work out it feels, “actually, I am enough”

And the moment I get to feel my husband’s warm belly right before I fall asleep, I know, “I have more than enough”

I am afraid that the need to survive will trump my need to thrive

How am I going to handle a five day office week with my painful periods?

I remember what my dance teacher tells me: let your body ask questions

I can do that

That feels lighter than, make your body have answers

I am afraid of pushing 40

Afraid of not having achieved by then

But what an insult that would be to my body to not celebrate all that it has achieved now

For I love my body

I am my body

This body is not a temple, but a work in progress ♡

A Collection of Burtonesque Creatures Pt. 1 →